Category Archives: happiness

How to Find and Follow your Passion or Calling

Most of us go through points in our lives where we don’t know what to do next. Perhaps you just finished school, broke up with your significant other, lost your job, or are at some other major crossroads in your … Continue reading

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Buddhist Meditation: Individual Love is Greater Love

Lesser love is greater love, individual love is universal love. Below is an explanation and a meditation exercise to help you feel universal love for all beings. It’s a rare thing for me to be touched by a movie nowadays … Continue reading

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How is the Stock Market so Important?

I’ve been spending the last few days wrestling with the abstract concepts around the stock market. Fear and greed seem to be the most influencing emotions in this gambling game for more. It’s truly baffling how the most affluent (and … Continue reading

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Can We Change Others?

Something that many of us often deal with is our want to change others. Is it possible? To what extent? This article is based on my own experiences and can’t be a catch-all solution for all situations. If you want … Continue reading

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Gross National Happiness (GNH)

Almost every country in the world is a bit obsessed with a thing called GDP or Gross Domestic Product. Why? I’ll discuss GDP and an alternative measurement system, Gross National Happiness (GNH). What is GDP? GDP is an indicator, or … Continue reading

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Meditation 101: Body Sensations/Awareness

This is a continuation of several articles discussing meditation. There are some related articles already posted below. This time I’ll be discussing a different type of meditation technique – body sensations. This has been a very effective technique for me, … Continue reading

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Have Compassion for Everyone

Should we love and have compassion for everyone? Should we love even terrible people who do terrible things? How do we deal with them? What about someone like Hitler? These are questions and thoughts that have really troubled me at times. … Continue reading

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